Heartland Yoga Schedule/Registration

Gentle Yoga Flow with Sound Healing 9-week Spring Session!
Starting Monday, March 13th to May 15th 2023 (No class on March 27th)

Class Time:
Mondays 6:00 – 7:15PM

Start your week off great and unwind with sound healing and gentle and restorative yoga. This stress-busting class will begin with a few minutes of sound meditation with beautiful sounds of Tibetan singing bowls to help you settle in and will culminate with 15 to 20 minutes of sound Healing with various instruments, such as crystal and Tibetan singing bowls, gong, drum, ocean drum, chimes, and more. This Monday night treat will leave you feeling peaceful and will benefit your mind, body, and spirit! Modifications will be offered for your needs. Please contact Diana if you need any special accommodations or have any questions.

If you are interested, please register soon to save your spot! Drop-ins are welcome, but only if there’s room.

Price $135

Diana R, Gallegos, PhD, LMT, CYT
Email questions to DianaRgallegos@gmail.com

Heartland Yoga 9 Week Session